healthy gaming

Gamer Profile: Carrie Swidecki

There was something cute about those twin dragons Bub and Bob that hooked me into the game. Plus I loved the simplicity of the graphics and the background music. This was the 1st game that I became obsess with getting both a high score and trying to complete the game. I would blow bubbles against the wall in between moving up levels and killing enemies to get max points. I would restart the game if I missed any bonus food items on a level to max my score. Bubble Bobble is also the 1st game that I stayed up all night long, so I could make it to the 100th level to complete the game. It is the only game that I have fully completed on Nintendo and I was 10 years old!! I like to say it’s the game that made me a hardcore gamer!! [...]

Gamers Health: The Journey

Regardless of stereotype, recent data has shown that many gamers are overweight, out of shape and have a bad diet, but one does not have to give up gaming to get in better health. One thing I learned is never try to do something you do not think you can keep up forever. What this means is if you start running 7 days a week and get fit that’s great, but if you cannot kept it up chances are you may give it up totally and revert back to the way you were. [...]

The 30 Plus Gamer

Today your doctor shows you your stats and you’re encumbered with a D.O.T. that could kill you in ten years. Most of us will not give up games, but if we want to continue to play, we have to replace that Hot Pocket with a grilled chicken breast and a sweat potato. [...]